Nowadays, collagen has become the skin and beauty hack all your favorite influencers use. The best collagen supplements have seen huge popularity thanks to all the scientific research that has come forward in recent years.
Collagen supplements are essential for more things than you might think. They help your skin, bones, hair, nails, tendons, and ligaments. They also support good heart and gut health. But out of all the collagen supplement brands claiming to be the best, which is the actual winner?
We’ve researched and tested 30+ brands to find the 5 best collagen supplement brands on the market. They offer unique blends of collagen and easy-to-take forms to complete your daily collagen intake within seconds!
Let’s know more!
Best Collagen Supplements of 2024, Quick Look
Overall Best Collagen Supplements on the Market, Editor's Pick
Riti’s Collagen Gummies are the best collagen supplements on the market. Their complex formula helps improve skin health, promote healthy hair and nail growth, strengthen joints, and support healthy digestion.
Each serving is packed with 6 scientifically-backed ingredients, including 200mg of collagen peptides, which is effective for your daily dosing of collagen needs.
The other ingredients make the gummy formula unique, with skin-beautifying vitamins like C and E, zinc to support collagen formation and biotin for healthy hair and nails. These compounds work together to help with the natural collagen decline that happens with aging and protect the skin from oxidative stress to promote ageless beauty.
These gummies are currently available in a delicious orange flavor that helps you intake them more easily. They use natural fruit flavors to make collagen gummy supplements suitable for everyone.
Each bottle has 60 gummies; the recommended serving is 2 gummies daily. Depending on your preference, you can take these with a meal or on an empty stomach.
- 100% organic formula
- 100mg collagen peptides in each gummy
- Multi-pack purchase available
- Free shipping and returns on all orders
- Only 25 calories per serving
- Only available online
Ingredients
- Vitamin C
- Zinc
- Vitamin E
- D-Biotin
- Collagen Peptides
- Sodium
Form
Collagen Gummies
Serving Size
2 gummies per day
Price
Riti’s Collagen Gummies are priced fairly even for people with a limited budget. 1 bottle of these gummies costs $49.95, 2 bottles cost $89.91, and 3 bottles cost $127.37. They also offer 25% off on subscribe and save.
Best Flavored Collagen Powdered Supplement
Oweli Multi-Collagen is a potent collagen supplement that combines components to maintain healthy skin, bones, and nails while promoting a youthful appearance. It may improve beauty and health by combining five patented collagen compositions.
According to Oweli, the supplement may help provide the body with the collagen it needs to function correctly. It may also aid in replacing lost collagen and producing new collagen. The supplement promotes healthy, thicker, and more beautiful hair.
The supplement is manufactured in an FDA-registered facility that adheres to cGMP manufacturing standards, which means the facility adheres to strict health and safety measures when producing the product.
The Oweli Multi-Collagen supplement may also help with wrinkles and fine lines. This Oweli formula combines four collagen-rich sources: collagen peptides from eggshell membranes, fish, bovine, and chicken.
Because it comprises hydrolyzed collagen forms, it can be mixed with hot and cold beverages and works well in both.
Oweli suggests putting the powder in your coffee, smoothie, juice (or any other beverage) in the morning and mixing it thoroughly.
- Natural and safe ingredients
- Sugar-free
- 100-day money-back guarantee
- FDA-registered facilities
- GMP compliant
- Only available online
Ingredients
-
- Chicken Bone Broth
- Hydrolyzed Chicken Collagen
- Hydrolyzed Bovine Collagen
- Bovine Bone Broth
- Natural Flavors
- Stevia Extract
- Sea Salt
Form
Powdered Collagen
Serving Size
1 Scoop or 14 grams
Price
Oweli offers unflavored and flavored collagen powder options that differ slightly in pricing. The unflavored collagen powder supplement costs $54.99, and the vanilla and chocolate collagen powder supplements cost $59.99.
Best Variety of Collagen Supplements for Hair, Nails & Skin
Elm & Rye’s Collagen Supplements are the best option if you want to explore different forms of collagen. They have three distinct forms of collagen on their website: capsules, powders, and gummies.
The gummies and capsules are convenient options for dosing collagen on the go, while the powder provides the flexibility to adjust your dosing.
Their collagen supplement promotes healthy skin, hair, and nails. It also improves joint health and supports bone strength.
The bovine collagen they use helps in hair, skin, and nail health and growth by providing essential amino acids like glycine and proline, which support collagen production. This results in improved skin elasticity, stronger nails, and healthier hair growth.
All of their collagen supplements are also lab-tested through third-party established laboratories around the US. You can find the detailed lab test results on their website. These results show that the formula has no additives or fillers and that the collagen is pure.
- 30 servings per powder collagen pack
- Natural ingredients
- Complex formula
- Free shipping above $99
- 30-day returns
- Shipping may take time
Ingredients
- Hydrolyzed Bovine Collagen
- Vitamin C
- Gelatin from Capsule
- Vegetable Magnesium Stearate
Form
Collagen Gummies, Capsules, Powder
Serving Size
2 gummies/capsules or 18.6 grams of powder per day
Price
Elm & Rye is very affordable and reasonably priced for people. All forms of their collagen supplement are priced the same at $44.99 with an additional 25% off on automated delivery every 30 days.
Best Value Collagen Supplement, Gluten-Free
This Correxiko Hydrolyzed Multi Collagen Protein powder is ideal for adding to your morning coffee or overnight oats. It’s one of the most well-known collagen brands. It dissolves quickly and has no extra flavor, so you can get a nutritional boost with no unpleasant taste.
Collagen powder from Correxiko may be excellent for skin, nails, hair, joints, bones, and digestive health. It may improve skin tone and flexibility, giving skin a youthful glow. It may help nourish hair follicles for new growth and repair and restore collagen in cartilage, tendons, and bones, improving joint flexibility and bone strength.
The greatest grades of ingredients, the best formulations, a comprehensive approach, and doses based on clinical research are all combined to create an excellent product. They also don’t employ any hazardous substances. This easy-to-use powder is suitable for both men and women.
Add it to water or juice or combine it with your favorite smoothie. It takes on the flavor of whatever you’re preparing with it, making it quite adaptable.
- Over 4,500 reviews on major retail sites
- Cost-effective
- Suitable for a pescatarian diet
- Free U.K. shipping on orders of £50+
- Gluten-free formula
- Very high in calories
Ingredients
- Hydrolyzed Marine Collagen Peptides
Form
Powdered Collagen
Serving Size
2 Rounded Tbsp or 10 grams
Price
The Correxiko Collagen powder has fewer serving sizes than other brands. You can get a 14-day supply for $19.95. The pack has 14 servings. You can also subscribe and save 10% on each order.
#5. Ancient Nutrition
Best Collagen Supplement For Joints
This Ancient Nutrition supplement is called Multi-Collagen because it includes all five types of collagen: Types I, II, III, IV, and V, plus protein powder. This means it may provide all five collagen forms with benefits, such as skin health, joint health, and gut repair. Ancient Nutrition uses chicken, fish, eggshell, and bovine collagen for all five collagen forms.
The Ancient Nutrition collagen powder met all the requirements for an outstanding collagen powder: it dissolved rapidly in 6oz of lukewarm water, leaving only a few particles remaining after stirring.
Compared to other collagen powders, the flavor was relatively “clean,” with only a slight aftertaste. It is one of the few collagen powders that can be consumed without adding a smoothie or porridge.
The Ancient Nutrition collagen supplement shares many similarities with other leading collagen supplements. It is reasonably priced and comes from animals that have been raised sustainably. Their collagen powder dissolves well in hot and cold drinks like other collagen supplements on our list.
- 6 flavor options
- Non-GMO and cruelty-free
- Sustainable sourcing
- 30-day money-back guarantee
- Suitable for a variety of diets
- Limited supply available
Ingredients
- Hydrolyzed Bovine Hide Collagen Peptides
- Fermented Eggshell Membrane Collagen
- Chicken Bone Broth Protein Concentrate
- Bacillus coagulans
- Hydrolyzed Fish Collagen Peptides
Form
Powdered Collagen
Serving Size
1 Scoop or 10.1 grams
Price
The Ancient Nutrition Collagen powdered supplement retails for $49.95 per pack for the unflavored version. The flavored options of Vanilla, Strawberry Lemonade, Chocolate, Cucumber Lime, and Cold Brew cost $52.95 per pack.
What is Collagen?
Collagen is the most abundant protein in the human body, making up about 30% of total protein mass. It is an important component of connective tissues, providing structural support to the skin, bones, muscles, tendons, and ligaments. Collagen helps in maintaining skin elasticity, joint flexibility, and bone strength.
At least 28 different types of collagen have been identified. Hydrolyzed collagen, or collagen peptides, is the most common form. These supplements typically contain collagen derived from animal sources such as bovine (cow) or marine (fish) collagen.
What is the Best Form Of Collagen?
The best form of collagen depends on your unique needs and preferences. However, hydrolyzed collagen peptides are widely regarded as one of the most effective forms due to their high bioavailability and easy absorption by the body.
These peptides are broken down into smaller molecules through hydrolysis, making them easier for the body to digest and utilize for better skin and bone health. Additionally, collagen peptides can be found in various forms, such as powder, capsules, and liquid, offering flexibility in consumption.
Types Of Collagen & Which One Is Best For You?
There are over 28 different types of collagen, each with unique benefits and uses. But how do you know which one is the best for you?
Here are some of its types. After understanding them, you can better select the one that suits your needs.
- Type I Collagen: This type is the most abundant in the body, found in skin, tendons, bones, and connective tissues. It promotes skin elasticity and firmness, making it ideal for those concerned with aging skin or joint health.
- Type II Collagen: Mainly found in cartilage, type II collagen supports joint health and may alleviate osteoarthritis and joint pain symptoms. It benefits individuals seeking relief from joint discomfort or supporting overall joint function.
- Type III Collagen: Often found alongside type I collagen, type III collagen contributes to the structure and elasticity of skin, muscles, and blood vessels. It may support skin health and elasticity, making it suitable for youthful skin.
How We Made This List Of The Best Collagen Supplements?
Quality
When looking for the best collagen supplements available on the market, we wanted to screen brands for clean ingredients, sustainable sourcing, collagen synthesis, and third-party contamination testing.
Efficiency
The effectiveness of dietary supplements might be difficult to assess because everyone reacts differently. Positive, verifiable evaluations from people from various backgrounds, i.e., various wellness issues, different experiences, etc., who become repeat customers, are a good indicator.
Value
We used price to verify that we did not include items with outrageous costs. As a result, we made sure that we only chose affordable collagen supplements. We thoroughly examined each product to ensure that it contained all of the necessary elements for a collagen supplement. As a result, all collagen supplements on our list are reasonably priced.
Side Effects
Again, we were mindful and cautious while ranking and compiling a list to avoid endangering anyone. We worked hard to thoroughly check the components to select supplements free of potential allergens. In this manner, no one has to worry about experiencing adverse effects when consuming or using collagen supplements. You should note that some may contain allergens. However, most of the supplements on our list do not.
Brand Name
As we’ve observed, people tend to prefer more popular brands over others. As a result, we attempted to rate the top collagen supplements based on the brand name. Understandably, not all well-known businesses consistently deliver on their promises, so we checked the brands before placing them on our list.
Flavor
You’ll see that we made an effort to include various supplements. The objective is to ensure we cover everyone’s tastes because we know some people have certain cravings. As a result, we chose carefully to guarantee that some of the supplements on our list have flavored and unflavored options.
Buying Guide: Factors To Consider While Choosing A Collagen Supplement for Skin, Hair & Nail Health
Source
Check the source of the collagen’s manufacturer before making a purchase. Bovine and marine animals are the most common sources of supplemental collagen.
Because of their small molecular size, they are easily distributed and digested. However, you must spend more money than if you used another source.
Ingredients
It is critical to read the list of ingredients in the container. Each manufacturer employs a unique blend to deliver the best outcomes for your body.
Ensure that all substances are derived from natural sources and meet your requirements. For example, only Vitamin C and biotin can attain radiant and healthy skin. The supplement should contain glucosamine if the goal is to have strong joints.
Form
Collagen supplements are available in powder, gummy, and capsule form. You can choose either of them based on your preferences; the only difference is the serving size. The dosage in capsule and gummy form is lower than in powdered collagen, so you must take more collagen capsules to achieve the same effect.
Third-Party Certification
Third-party testing can be beneficial because the Food and Drug Administration (FDA) is not required to assess the quality and safety of these supplements. Third-party testing certification indicates that a product accomplishes what it claims to do and, more importantly, does not include anything hazardous.
Dose
Healthy adults’ recommended general protein need is one gram per kilogram of body weight per day. Your requirements may be more if you are physically active. We recommend looking for a collagen supplement with a 10 to 20-gram serving size.
Transparency
Transparency is less about deciphering an ingredient label and more about discovering ethical and transparent brands about their product.
If the brand makes any beneficial claims, scientific evidence should support them. The brand should also be forthcoming about the origins of the ingredients and the packaging.
Benefits of Collagen Supplements
May Promote Skin Health
Collagen is an effective moisturizer for dry, tight skin since it enhances moisture and suppleness. In addition to promoting improved skin health, collagen supplements such as elastin and fibrillin may increase the production of other vital proteins for better skin structure.
May Help Relieve Joint Pain
Collagen maintains the integrity of cartilage, a rubbery structure that protects joints. Recent research suggests that using collagen supplements may aid with osteoarthritis symptoms and lessen joint pain. Collagen supplements also help reduce inflammation and improve joint support, with a daily dosage of 8 to 12 grams usually recommended.
Hair and Nails
Small studies confirm that collagen supplements may result in slightly improved hair density. In contrast, results on the impact of collagen on nails are inconsistent. Some studies demonstrate enhanced nail development and decreased brittleness; others show no difference. Longer-term investigations of a larger scale are necessary.
Pregnant People
Collagen supplements may be advantageous if you are in the late stages of pregnancy when the amino acid glycine is in high demand. Because collagen includes high glycine levels, consider supplementing to ensure you get enough. Before taking any supplements while pregnant, it is best to discuss them with your doctor.
Prevents Bone Loss
A study found that consuming moderate amounts of dietary hydrolyzed collagen peptides (HC) boosted bone mass during the growing period. Collagen hydrolysate may be beneficial in treating osteoporosis and osteoarthritis by increasing bone mineral density.
Who Should Take Collagen Supplement?
Collagen supplements can benefit many people, especially those looking to support skin health, joint function, and overall wellness. Aging adults often experience a decline in collagen production, leading to wrinkles, joint stiffness, and reduced skin elasticity.
Athletes and active individuals may benefit from collagen’s support for joint health and recovery from exercise-related injuries. Moreover, individuals with specific health conditions like osteoarthritis or those recovering from injuries may find collagen supplementation helpful in promoting joint repair and reducing pain.
FAQs About Collagen Supplements
Who shouldn't take collagen?
People with specific medical conditions or allergies should avoid collagen supplements without consulting a healthcare professional. Those with kidney problems or a history of kidney stones should be cautious due to potential complications. People allergic to fish or shellfish should avoid marine collagen supplements. Pregnant or breastfeeding women should also consult their doctor before taking collagen supplements.
Which collagen is best for anti-aging?
Type I collagen is the best collagen for anti-aging benefits. It is found abundantly in the skin. Collagen peptides derived from bovine or marine sources are popular because they promote skin elasticity and hydration, reduce wrinkles, and improve overall skin appearance. Research suggests that collagen supplements containing type I collagen peptides can help combat signs of aging when taken regularly as part of a healthy lifestyle.
Is it possible for a collagen supplement to induce acne?
There is no proof that collagen supplements cause acne. However, when the body adjusts to the new supplement, some individuals may experience increased acne outbreaks when they first begin taking collagen.
If your acne worsens, try lowering your dosage or switching to a different type of collagen supplement. There are numerous options accessible, so you’re bound to discover one that works for you.
How long does it take collagen supplements to work?
In theory, they begin functioning right away as your body can absorb the collagen from the supplement and ideally puts it to use. However, when you begin to notice, effects vary from person to person. Additionally, many patients claim that their skin or joint discomfort improved after 2 to 4 weeks.
Related Post: How long does it take for collagen supplements to work
Are collagen supplements safe?
While minimal data confirm collagen’s safety, its adverse effects are typically modest and restricted to diarrhea, a sense of fullness, and skin rashes. A collagen supplement should not pose a substantial health risk to most persons.
The brands advise their customers to incorporate 10 grams of collagen hydrolysate into their meals by adding the substance into a hot or cold beverage.
What exactly does hydrolyzed mean?
Hydrolyzed collagen supplements are another name for peptide collagen supplements. It refers to a degraded type of collagen that is easily absorbed. We already said that peptides are easily absorbable because they break down swiftly and enter your bloodstream when you take them.
The term “hydrolyze” refers to the process of breaking something down. In other scientific phrases or settings, hydrolyzed relates to the breaking down of materials into simpler peptide-related forms.
Conclusion: Should You Try Collagen Supplement?
That brings us to the end of the best collagen supplements list. Collagen is being used by people worldwide to enhance the well-being of their skin, nails, joints, and even their eyes. Numerous collagen supplements are available right now, but our top five have been outlined in this article.
They take special care in getting their bovine collagen peptides. They add Vitamin C to their powder on grass-fed bovine collagen to improve collagen absorption. The component list is the key to the success of any collagen product. High-quality components and pure collagen indicate a natural formula with various advantages.
