There are several effective ways to lose weight, and using fat burners is one of them. The first question that pops into most women’s minds searching for these supplements is, “do fat burners really work?” Well, the answer is yes, depending on the brand you choose.
Many women nowadays struggle to lose weight, and many people have lost faith in weight loss supplements due to the number of fake products in the market. Unfortunately, there are still a lot of fraudulent brands on the market claiming to sell genuine fat-burning supplements.
Getting the right fat burner isn’t an easy task, but you should know that the best fat burners contain ingredients in the right amount that will help you burn stubborn fat. Furthermore, they are also very effective at reducing cravings, increasing energy levels, and boosting metabolism.
Fat burners are nutritional supplements that contain proven weight-loss ingredients that help people lose weight. A good fat burner usually has a combination of natural ingredients that work together to make the product more effective. Some of these ingredients include thermogenesis which aids in the burning of fat and appetite suppressants which are excellent at controlling cravings. Additionally, caffeine, which is particularly effective at increasing the body’s metabolic rate, is also present in most fat burners for women.
Additionally, you’ll also find diuretics and digestive enzymes that help you to absorb nutrients effectively and get rid of water weight. Furthermore, a combination of these nutrients can help boost your metabolic rate and burn both fat and calories faster. Several clinical pieces of evidence support the use of fat burners as a weight-loss regimen for women.
Whether you are already into some physical workout or other weight loss program, fat burners can still have a place in your weight loss program. Some of these fat burning supplement contain century-old herbs traditionally used to enhance health and wellness. Furthermore, these supplements can be used by both men and women.
Since our systems’ metabolisms and reactions to components differ, one supplement may be effective for one person but not for another. However, you should note that these fat burners may not be suitable for everyone. If you have a caffeine allergy or are already taking any medications, you should consult with your doctor before using any of these products. We know that getting the right fat burner that works is a challenging task. Therefore, this article covers the top six fat burners to help you lose weight and feel confident.
6 Best Fat Burners for Women In 2022
To make your weight loss journey easier, we took a step further to provide you with a list of the best fat burners available for women. They are as follows:
- PhenQ – Overall Best Fat Burner for Women On The Market
- Leanbean – Best Appetite Suppressant To Reduce Belly Fat; Vegan Friendly
- PhenGold – Top Metabolism Booster For Lean Muscle Mass
- TrimTone – High-Quality Thermogenic Fat Burners for Women
- Powher – Weight Loss Supplements With Natural Ingredients
- Instant Knockout – Gluten Free Thermogenic Fat Burning Pills
#1. PhenQ – Overall Best Fat Burner for Women On The Market
Unlike most weight loss products you’ll find, PhenQ does more than just burn calories and fat. This brand also focuses on different angles to give your body the shape it deserves. This product also effectively works to suppress appetite and boost energy levels.
This supplement also contains various vitamins, minerals, and extracts, making it a top choice amongst customers. PhenQ is a brand that focuses on quality. This company also ensures everything about their products is the best, from its manufacturing stage down to the personnel handling the production process.
PhenQ is produced using high-quality ingredients, cutting-edge science, and research, prepared in FDA and GMP-approved facilities in the UK and the US. Furthermore, this brand has figured out a way to create a unique blend of secret ingredients that gives you super and more powerful fat-busting results than other products.
Lastly, this product doesn’t cause any severe side effects, and any side effect you experience usually goes away in a day or two. If you’re doubtful, you can rub one capsule on your skin to see if it’s safe.
If you are looking for a far better and more convenient way to burn out some fat, PhenQ has all the answers you need. This brand makes your entire weight loss journey simple, straightforward, and cost-effective.
All-Natural Ingredients: PhenQ uses a wide variety of high-quality natural ingredients that help boost your body’s metabolism, energy levels, and other beneficial effects. This product contains capsicum extract, caffeine, vitamin B3, α-Lacys Reset, calcium carbonate, and other beneficial ingredients.
Five Supplements in One: With PhenQ, note that you get other body benefits in addition to losing weight. First, you burn fat, and then the product helps stop fat production, suppress your appetite, boost your energy, and improve your mood. With PhenQ, you don’t have to spend money on other fat burners.
Money-Back Guarantee: First, this brand offers enticing deals and discounts when buying this product. Furthermore, PhenQ offers a quick and effective 60-day money-back guarantee if you are not satisfied with the quality of the product.
Reputable Company: The company uses only scientifically-proven ingredients and boasts over 190 thousand satisfied customers. Furthermore, this brand is highly transparent, and every ingredient used in the product’s production process is available on the company’s website.
- High-quality ingredients
- Easy to use formulas
- Free delivery
- Fast results
- Produced by a reputable company
- No prescription required
- Caffeine content may affect quality sleep
- Available online alone
#2. Leanbean – Best Appetite Suppressant To Reduce Belly Fat; Vegan Friendly
If you want to lose weight, boost your metabolism, and feel more energized while working out, then this fat burner is uniquely designed for you. Leanbean focuses on filling the void left by ineffective supplement brands by bringing in clinically proven ingredients and formulas that will help you achieve your weight loss goals.
This company also understands that burning fat involves several body processes, so this product contains a combination of high-quality ingredients and formulas to induce various processes that make losing weight an adventurous journey.
If you aren’t a fan of caffeine, this product has a low caffeine content and zero stimulants. Leanbean also features a total of twelve cutting-edge ingredients. One of the primary ingredients in this product is Glucomannan, a natural fiber approved by the European Union as an effective weight-loss solution. Glucomannan also helps cut down your cravings and leaves your body with fewer calories to burn.
Ultimate Life Ltd, the manufacturer of Leanbean, recommends taking two tablets at breakfast, lunch, and dinner. Furthermore, make sure you take your capsules every day to get your desired results.
This brand places a high value on transparency and has thousands of happy consumers. If you’re not satisfied with the product, you can get your money back within ninety days. Overall, Leanbean is the perfect choice for people hoping to burn stubborn fat and enjoy a trim figure.
Health Benefits: Besides burning fat tissues, you also enjoy several health benefits. This product helps boost fat metabolism, improve natural digestion, blood glucose regulation, and tiredness and fatigue reduction.
Ingredients: Leanbean also contains choline, which boosts fat-burning metabolism, and chromium, which helps to keep blood glucose levels in check. Other ingredients you’ll find in this fat burner include vitamin B6, vitamin B12, Chloride, Zinc, Green coffee, Turmeric, Garcinia cambogia, Acai berry, and Piperine.
Good Manufacturing Practice: This brand prioritizes quality, and this fat burner is made to the highest quality standards under industry best practices.
Produced in Registered Facilities: If you are looking for a product you can trust, every capsule you’ll find in this product is manufactured in FDA or BRC-certified facilities. This guarantees that you will receive a safe and high-quality product.
Money-Back Guarantee: This company has a lot of trust in its formulas and ingredients. If the product does not work as stated after 90 days of following the recommended dosage, this brand is happy to provide you with a refund.
- Reduce craving and calorie intake
- Supports fat metabolism
- No harmful stimulants
- 90-day money-back guarantee
- Trusted brand
- Global shipping
- Product is only available for purchase online
- Recommended dosage for best results is three times daily
#3. PhenGold – Top Metabolism Booster For Lean Muscle Mass
PhenGold is an excellent supplement choice for both men and women, and it is one of the most effective natural fat burners you’ll find on the market. Although this brand is relatively new to the weight loss industry, it has managed to compete with several well-known brands in a short period.
PhenGold is a blend of high-quality, organically sourced nutrients, vitamins, and minerals that help you lose weight while also providing other health benefits. Other benefits you get from this product include reduced cravings, a faster metabolism, more energy, and a better mood.
The brand places priority on the health and safety of its customers by employing a 100% natural production process. Additionally, this brand uses only natural ingredients and ensures that no additives, preservatives, pesticides, or herbicides are used during the entire manufacturing process. As a result, you do not need to be concerned about any negative side effects when taking this product.
PhenGold is highly transparent and makes all of its ingredients available to the public on its website. If you’re particularly sensitive or worried about an allergic reaction, simply go to the website and look up which ingredients might cause an allergic reaction.
Ingredients: Each PhenGold bottle you purchase comes fully packed with green tea, green coffee, L-Theanine, L-Tyrosine, Rhodiola Rosea, Cayenne Pepper, caffeine, DMAE, and vitamins B3, B6, and B12.
Reputable Brand: You can buy this fat burner with confidence, knowing that each capsule passed through a GMP-certified and FDA-approved facility. Furthermore, PhenGold was manufactured under strict quality control and quality assurance regulations.
Money-Back Guarantee: With a combination of this supplement and a reasonable diet and exercise routine, this brand is convinced that you will achieve your targeted weight loss results. However, if you believe that you aren’t getting the results you need after giving it a fair shot, this brand is happy to refund your money.
Price Range and Offers: This supplement costs $59.99 for a bottle. However, if you purchase two bottles, you will receive one free, and if you purchase three bottles, you will receive an additional two bottles for free.
- 100% safe and natural
- Vegan friendly
- GMO and additives free
- Gluten and dairy-free
- Free shipping worldwide
- Secure checkout
- FDA registered facilities
- No prescription required
- 100-day money-back guarantee
- Caffeine content may be too high for some people
- Product is available only online
#4. TrimTone – High-Quality Thermogenic Fat Burners for Women
There’s no limit to how much fat you can burn with TrimTone. Whether you’re just starting out on your weight loss journey or searching for better ways to maintain your weight long-term, TrimTone is here with high-quality formulas to help you achieve your goals.
This brand has figured out a unique way to tell your body to effectively burn even the most stubborn fat even while you rest. TrimTone is the best thermogenic for women looking for an effective twenty-four hours fat-burning power that burns excess fat in no time.
Unlike other fat burners, this supplement contains scientifically proven ingredients, which is why it has swiftly become one of the best fat burners on the market. This supplement is by far one of the most preferred supplements for women looking to lose some weight.
This brand provides a science-backed, all-natural substance that works well with your body’s processes. Additionally, TrimTone contains Glucomannan as the main ingredient, a natural fiber that helps prevent overheating. Furthermore, this ingredient helps to reduce unhealthy food cravings and keeps you feeling fuller for longer.
Another important ingredient you’ll find in high amounts in TrimTone is caffeine. TrimeTone contains 120 grams of caffeine. To start seeing the results, all you need to do is take one pill a day.
Highly Effective Natural Ingredients: This fat burner contains only the best and necessary natural ingredients you need. This power-packed bottle comes loaded with caffeine, green coffee, green tea, grains of paradise, and Glucomannan. Furthermore, every ingredient in this product has undergone thorough testing to ensure that it is safe and effective.
Three-In-One Supplement: In addition to burning fat, this supplement works in three different ways to give you a noticeable result in no time. One, it suppresses your hunger, two, it effectively stimulates thermogenesis, and three, it increases your body’s resting metabolic rate.
Money-Back Guarantee: There aren’t many weight-loss supplement companies that advertise themselves as well as this one does. If the product isn’t giving you the expected results, you can request a refund by emailing this brand within ninety days of purchase.
Price and Offers: This supplement costs $49.99 for a single bottle. Additionally, this brand offers a special discount to help you cut costs. You’ll get one extra bottle when you buy two Trimtone bottles and two extra bottles when you buy three TrimTone bottles.
- 100% natural
- One dose per day
- Free delivery
- Premium diet pill exclusively for women
- Improves body composition
- Not vegan friendly
- Not recommended for caffeine-sensitive people
#5. Powher – Fat Burning Supplements With Natural Ingredients
This power-packed supplement, specially designed for women, contains a variety of ingredients primarily composed of vitamins, minerals, and plant extracts. This brand values nature and uses only a hundred percent natural and safe ingredients to help you healthily lose weight.
This supplement helps in your weight loss journey by reducing unhealthy cravings, enhancing metabolism, improving endurance, and increasing energy levels. This supplement is manufactured by “The Ultimate Life,” a reputable UK-based company with a long history of putting only high-quality nutritional supplements on the market.
The company’s primary goal is to provide power and fitness to women battling to burn stubborn fat. This brand begins its manufacturing process by carefully selecting highly effective and well-researched ingredients in doses recommended by reputable health authorities.
The supplement contains caffeine and 3000 mg of Glucomannan, which helps to suppress craving and boost metabolism. The glucomannan stimulant also helps in speeding metabolism and increasing energy levels. As a result, you’ll be able to maintain an active lifestyle, work out regularly, and burn calories faster than you normally would. Additionally, you’ll be able to control your hunger and cravings, all of which will help to give you the trim figure you deserve.
Overall, Powher is one of the best fat burners for women looking to crush some weight. Each bottle contains 180 capsules, and all you need to get your desired weight loss result is two pills to be taken three times a day.
Natural Ingredients: Powher contains a blend of several scientifically-backed ingredients that actually work. This bottle contains 3000 mg glucomannan, natural caffeine, choline, and chromium picolinate. Furthermore, Powher also boasts of an all-natural product that contains pure ingredients and zero preservatives.
Health Benefits: Besides burning stubborn fat, Powher does an excellent job at keeping you energized, increasing body endurance, getting rid of stubborn fat, and increasing body immunity.
Reputable Brand: If safe and effective supplements are what you need, this product has passed through high-quality standards and good manufacturing practices. Each capsule you’ll find in this bottle is GMP certified and is made in FDA or BRC registered facilities. Furthermore, Powher was created with the collaboration of a team of expert dieticians.
Money-Back Guarantee: This brand boasts of natural ingredients and formulas, and they work well to help you achieve your weight loss goals. However, if the supplement doesn’t work as stated by the company, you can return the unused product for a refund.
- Boosts energy during exercise
- Supports natural fat metabolism
- Low levels of natural stimulant
- Nearly no side effects
- Vegan friendly
- Natural blend of minerals and vitamins
- 90-day money-back guarantee
- Available online alone
- Few customer reviews
#6. Instant Knockout – Gluten Free Thermogenic Fat Burning Pills
Instant Knockout does an incredible job of helping MMA athletes, and other professional fighters maintain their rigorous workout routine. This product provides athletes with the high energy they need to build their muscles. Additionally, it does a great job of maintaining a healthy appetite and building healthy muscles.
Although this weight-loss supplement was designed with professional athletes in mind, it works effectively for everybody. Furthermore, this supplement comes with easy instructions and high-quality natural ingredients.
Instant Knockout also contains several scientifically proven nutritional ingredients rich in minerals, vitamins, and stimulants, all of which help enhance performance levels. One of the main ingredients in this supplement is caffeine (350 mg), which is incredibly good at energizing the body, burning fat, and increasing muscles.
This supplement also contains Glucomannan. This simple but powerful natural fiber is the key to Instant Knockout’s effectiveness as a weight loss product. This natural fiber is highly effective in reducing cravings as well as overall blood cholesterol levels. As a result, this product promotes a healthy heart.
The brand offers a full refund policy that allows you to return unused products. Furthermore, you cancel, pause, and skip your shipment whenever you like.
100% Natural Ingredients: Each capsule you’ll find in this supplement contains several all-natural ingredients free of preservatives and harmful chemicals. Instant Knockout comes fully packed with Glucomannan, black pepper extract, cayenne pepper, green tea extract, L-Theanine, caffeine, and vitamin D3, B6, and B12.
Energy Booster: If you’ve been looking for a weight loss supplement to help you keep up with your energetic workout routine, Instant Knockout provides all the answers you seek. This supplement does an excellent job at boosting energy levels, allowing you to work harder for longer periods.
Health Benefits: This supplement contains all-natural ingredients that have been scientifically proven to provide the body with several health benefits. Instant Knockout works excellently well at burning fat, boosting metabolism, and lowering cholesterol levels. Furthermore, this supplement promotes insulin sensitivity, making it an excellent choice for people with diabetes.
Reputable Brand: This brand places a high priority on the health of its customers and ensures that only safe and effective products hit the market. Because this brand uses only natural ingredients and adheres to high-quality standards during its production process, you can take this supplement confidently, knowing fully well that this company values your health.
- All-natural ingredients
- Thermogenic booster
- Vegan friendly
- Appetite control
- Free of artificial sweeteners
- Free and fast delivery
- 100% money-back guarantee
- Regular workout routine is required
- May not be the best choice for caffeine-sensitive people
How We Made This List Of Women’s Fat Burner
We took a lot of time to research several brands on the market to see what kind of products they are offering. There are hundreds of brands on the market currently offering fat burners, and unfortunately, not all of them provide genuine products.
However, to make sure you get only the safest and most effective fat burners, we looked at various factors and ruled out several brands that didn’t satisfy quality standards. Here are factors we considered while making our list:
What We Looked For In These Fat Burning Supplements
- Ingredients: First, we looked at the ingredients in the products and ruled out fat burners containing proprietary formulas. Note that these supplements go into your body, and the wrong ingredients can negatively affect your health. We also selected brands that used only natural ingredients throughout their manufacturing process.
Overall, we ruled out supplements that contain any inorganic ingredients, proprietary formulas, and even pesticides that may cause harm to your health.
- Dosage: With all of the complexities and busy activities that make up our regular day, it is common for most people to take more than the recommended dosage accidentally. On the other hand, some people have the habit of taking more than the recommended dosage to get quicker results.
We only listed brands on our list that had clear and simple dosage recommendations to prevent this. The simplicity eliminates the need to worry about counting how many pills you’ll have to take on the go.
- Safety: Brands that prioritize the health of their customers are always a top choice. We looked for brands that were open about their ingredients and manufacturing methods. Furthermore, we made sure that each brand’s product passed through an FDA-registered and GMP-certified facility.
We also made sure to rule out any brand that tried to be secretive with their ingredients, as well as any brands that used “proprietary ingredients” in their fat burners.
- Money-Back Guarantee: Brands that provide a money-back guarantee are always preferable to those that don’t. This policy will come in handy if you receive the wrong product or have any other issues with your product. Furthermore, it is possible that the product will not work as expected or as stated by the company.
As a result, we rounded up our list with brands who are confident in the quality of their products and provide customers with a refund with no hassles.
Factors to Consider When Buying Fat Burners for Women
It’s no surprise that several supplement companies make product claims that aren’t backed by science. Because of these claims, it is quite hard to find a fat burner for women that really works. Choosing the best supplements that’ll give you the results you need boils down to certain factors. Here are five important factors to consider when buying fat burners for women:
- Clinically Proven Ingredients and Dosage
First, any product you are going for should be free of additives and other harmful artificial substances. Focus on brands that use only all-natural ingredients to manufacture their products. Using only 100% natural ingredients helps to ensure that there are no adverse side effects from using the product. Furthermore, the product must be dosed correctly to give you the needed results.
For example, the therapeutic dosage of Glucomannan is three grams. However, the presence of Glucomannan or other ingredients in a product does not guarantee that it will produce the desired effects. You must ensure that the recommended daily dosage is high enough for the supplement to work.
- Clean Labels
Sometimes some brands may try to hide or be secretive with the ingredients used in making their supplements. There’s a high chance that such a brand might have used one or two ingredients that may make you ill. If you can’t find a brand’s ingredients clearly written on their website or on the product itself, know that such a brand is up to no good.
- Brand Claims
If you see an advertisement or claim on a supplement that says something like “helps burn fat in no time” or “melts fat effortlessly” without any exercise or effort on your part, it’s best to steer clear from such a brand. Focus on brands with scientifically backed claims. Prefer claims that are in accordance with regulatory bodies such as the European Food Safety Authority (EFSA).
The price of weight loss supplements is determined by several factors, such as the number of high-quality ingredients and the number of capsules in the bottle. Regardless, the best fat burners for women shouldn’t be so expensive that they empty your bank account. Furthermore, genuine weight loss supplements pass through high-quality standards and GMP and FDA-certified facilities. This means that these products shouldn’t come at a very low price either. As a tip, you can keep a budget range in mind so you don’t make any move that will hurt your wallet.
- Customer Reviews
One easy but effective way to know whether a brand is who they claim to be is through what other people are saying about it. Other consumers are always a reliable source of information about a brand’s authenticity and product effectiveness.
Head to a popular online store like Amazon, see how the product works for others, and ensure that you get only the best. For example, if a company claims to offer you a refund for unused products and you notice that most customers complain that the company did not offer them a refund when they asked for one, keep in mind that something similar could happen to you.
Another huge red flag is when a brand tries to hide negative reviews. If you can only find a few to zero meaningful negative reviews about a brand, the brand may be trying to hide the reviews, and it’s best to stay away.
FAQs About Fat Burner Supplements
#1. How quickly can fat burners help you burn stubborn fat?
If you follow the recommended dosage and exercise regularly, you should be able to observe noticeable differences in three to six months. Experts highly recommend taking these supplements alongside a well-balanced diet and a well-followed exercise routine to get your desired results.
You can take some pictures before you begin your weight loss journey so you can compare how far you’ve gone in the long run. You can also take body measurements once or twice a week to see if you’re still on the right track. As long as you are consistent with your schedule, three to five weeks is enough time for you to drop some weight.
#2. What is the best time to take a weight-loss supplement?
It’s preferable to take your supplement thirty to sixty minutes before mealtime. This timing gives your digestive system enough time to break down the ingredients and get them to work. However, it’s best to double-check the product’s instructions since most top brands leave clear dosage instructions on their bottle.
It’s best to follow these dosage instructions for better results. Furthermore, if the fat burner contains a lot of caffeine, you should take it at least four hours before bedtime. If you get your timing wrong, you might have to roll around in bed all night.
#3. For how long should you take fat burners?
Until you reach your desired weight, you can take your supplements for as long as you want. However, if you’re going to use the supplement regularly, it’s best to take short breaks so that your body does not become used to it.
#4. Are weight-loss supplements safe?
Weight-loss supplements are safe to consume as long as you follow the dosage instructions. However, you risk taking in more than the recommended individual ingredients if you don’t follow the dosage instructions. Taking more than the recommended daily dosage may result in adverse side effects.
#5. What exactly is a fat burner for nighttime?
Fat-burning pills for nighttime use are designed to help you lose weight while your body sleeps. These results occur naturally through metabolism; however, nighttime fat burners are designed to speed up the process.
This fat burner contains a higher percentage of gentler ingredients and little to no caffeine or other energy boosters. The ingredients you’ll find in high amounts are those that help promote healthy sleep and increase your body temperature to help you burn fat while you sleep.
#6. What is the best way to use weight loss supplements?
Most people think that weight loss pills contain magical ingredients that’ll help them lose weight without any effort on their end. Regardless of the claims made by most brands, the best way to get the most out of fat burners is to combine them with a good diet and regular exercise.
#7. Can you use over-the-counter fat burners instead?
Over-the-counter weight-loss supplements may not be as effective as the fat burners listed in this article. This is because most of the fat burners you’ll find at convenience stores don’t contain the key ingredients needed to burn calories in the right amount. As a result, over-the-counter supplements are not the best option for people looking for a reliable long-term product.
#8. Is losing weight more difficult for women than it is for men?
Women generally have more fat tissues than men, making it far more difficult to lose weight. As a woman, if you eat the same food and follow the same fitness plan as your male counterpart, it is normal for the male to see results faster than you would.
In case you didn’t know, a person’s metabolism largely depends on their muscle mass, which is why women normally burn fat less than males. Furthermore, women are more likely to gain weight while pregnant and during menopause due to lower metabolism and hormone levels.
#9. Are fat burners safe for pregnant women?
It is not advisable to consume weight loss supplements at any stage of your pregnancy. A well-planned diet and exercise routine may be all you need to keep your body in shape until your baby arrives. However, if you’re overly concerned about your body shape and want to use weight loss supplements, it’s best to consult with your doctor to see which fat burner contains ingredients that are safe for you and your child.
Conclusion: Best Fat Burning Supplements For Women
Fat burners are an excellent advantage for those looking to burn off stubborn body fat. Most high-quality fat burners can help you lose weight while also providing other health benefits. These benefits include increasing your energy levels, boosting your metabolism, reducing your cravings, and more.
Note that there are a lot of brands selling fat burners for women, and getting the best might be challenging. However, after considering certain important factors, getting the best weight loss supplement might not be much of a job after all.
When buying any weight loss supplement, the first factor to consider is the ingredients. Brands on our list use only natural ingredients and zero harmful chemicals to manufacture their supplements. This safety measure helps ensure that you get only the safest and most effective supplements. Additionally, the dosage, safety regulations, price, and customer reviews are important factors to consider. Lastly, if you want high-quality, effective products, we recommend sticking with top brands for the best results.